Talk Together Bromley : Improving Access to Psychological Therapies is a free NHS evidence-based talking therapy service for people aged 18 years and over, who are anxious, stressed, have low mood or suffer from depression. They provide a range of treatment programmes including one-to-one therapy, counselling and group work.
At least one in four of us will experience mental health problems at some stage in our lives. Problems such as anxiety, low mood, stress and worry can happen for many reasons.
If you would like support from Talk Together Bromley you can refer yourself either by calling 0300 003 3000 or completing the online self-referral form on their website www.talktogetherbromley.co.uk.